In this #PrepTober article I want to talk about 3 simple steps to optimizing the time you have without guilt and without losing your mind. More specifically, I want to take you through my week, and how I came to understand working with myself and not against myself. I spent a lot of the tail end of the week thinking about what I did well and why, so I could integrate that into my own process, and I’m going to share that process with you.